How did you think when things were going well?
Go back to those thoughts and regain your balance.
When feeling out of balance, go back to the way you were thinking when things were going well. And your good spirits will return.
How are you thinking differently now, than you were back then?
What has changed your perception?
It’s never about the external events that made you happy, it’s all about the way you think.
How did you think when things were going well?
Go back to those thoughts and you will regain your balance.